Individual Counselling

I offer counselling and psychotherapy to adults (over 18). People come to therapy for a variety of reasons. In my opinion no reason is too big or small for therapy. If you feel there is something impacting you and you would like to create a deeper awareness and understanding of yourself then therapy can definitely help with this.

I provide a safe, non-judgemental space for people to come and connect with themselves emotionally and learn more about who they are. Sessions are 50 mins and tend to be weekly initially. This allows us to build a relationship of trust and for me to learn about you so as to support you as best as possible.